Who we are

Taking the first step toward therapy can feel like a big decision. Whether you’re navigating anxiety, feeling overwhelmed by the demands of everyday life, or moving through a period of change, finding the right support can make a meaningful difference.

My goal is to create a space where you feel comfortable showing up as you are, without pressure or judgment. I believe therapy is a collaborative process, where you have control of your journey and experience..

Julia Sormaz RP

I’m Julia Sormaz, a Registered Psychotherapist supporting women as they navigate anxiety, burnout, mental loads and stress. I recognize that everyone's experiences are different, and I believe that meaningful therapy begins with feeling heard, understood, and supported.

My approach is warm, collaborative, and tailored to you. I value creating a non-judgmental space where we can explore challenges, recognize existing strengths, and develop practical strategies to support your emotional well-being. Therapy is not always a linear process, and there is no one-size-fits-all approach. My intention is to meet you where you are and support you in finding a path forward that feels meaningful to you.

Woman with dark hair wearing a navy velvet blouse and high-waisted blue jeans, smiling with hand on her hip, standing against a plain white wall.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!