Supporting women who are struggling with burn out, carrying the mental load, feel guilty resting, navigating life changes and all the different seasons of life.
Our Services
Individual Therapy Sessions
$150
Sormaz Psychotherapy supports women who are feeling overwhelmed, carrying large mental loads, feeling anxious and unable to quiet their minds, and want to feel rested and recharged. Our services can help you slow down and focus on yourself.
Couple’s Therapy Sessions
$190
Sormaz Psychotherapy supports couple’s who are struggling to connect, communicate needs and emotions and want support to feel heard, understand and build connection and manage conflict in healthier ways.
About
our Services
When you’re constantly managing responsibilities, navigating expectations, and trying to keep up with the demands of everyday life, it can be difficult to find time and space for yourself. Whether you’re experiencing anxiety, feeling overwhelmed by the mental load, or struggling with burnout, our services can offer a supportive space to pause, reflect, and reconnect with your needs.
Services are offered through tele-therapy which provides a safe, non-judgmental, accessible, comfortable and convenient way to access therapy.
Areas of Focus
Burn out and Mental Load
Anxiety
Low Mood
Women’s Health
Post Partum
Substance Use and Behavioural Concerns
Life Transitions
Schedule your appointment
Schedule your therapy session today to start feeling heard, understood and seen. Reach out to book a session to have support carrying your mental load, if you are wanting guidance to quiet the noise, calmer, relaxed and energized.
Contact us
Visit our contact page to reach out, schedule a session or a free consultation call. We are excited to hear from you and guide you through your therapy journey.
